Psycheupp@Work

Psycheupp@Work

Sunday, April 18, 2010

SELF KEY PERFORMANCE INDICATOR FOR THIS YEAR


SELF KEY PERFORMANCE INDICATOR FOR THIS YEAR
Time has passed so fast. After itu ini itu ini,MC bla bla bla its already MAY. Huh MAY? How about my KPI for this year? I mean my personal KPI not the actual mean KPI as mentioned by the Government...
1. I have promised Associate Prof Dr. Sofian to write four articles about Mental
Imagery for journals submission.
2. I plan to write two books this year. The book that i am working on is about
Practicle Use of Mental Imagery In Daily Life and the other one is a
novel....ehehe
3. Well another one perhaps to perform Umrah end of this year (sejuk sikit)


Hmmmm... dah Mei..sempat ke capai semua ni....InsyaAllah!

Thursday, April 15, 2010

Burung But But

One fine afternoon, I saw a bird was hit by a car infront of me. So, I asked adik to stop and I went to look. It was burung but but - still alive and I brought it back.

After 3 days at home, finally the bird is fit to free and fly by its own......






Sehari Semalam Di Hospital











Mak Engku was there....... meneman-ing me all time :) Bawa buah, bantal ..... air :)

Kucing & Me Jalan-Jalan

Puan Sri Natasya yang gediks....














Setelah itu, bersantai santai di kolam, sambil makan buah buahan dari kebun sendiri... such a beautiful day

Wednesday, April 7, 2010

Gotong Royong






Adik and Anna with Baby Dhannia are with us at Putrajaya. The house is never be so lightfull untill Baby Dhannia is at home....

And, kami pun bergotong royong mencuci pool - hehehe just a caution action - as its a Free Water Supply for Selangor.. mana tau laa kan... kot cume untuk setahun je.. kekkekeke....

Baby Dhannia dah Merangkak






And she is only 4 months........ so cute !! she's a strong baby. When she was at the ICU, we kept on caling her name, sing the song she used to hear - Pak Cukuk Genggam Gamit and 'Pada Suatu Hari...' untill all the nurses sang along with us when we came..... so cute! Thanks miss misi!

Many Things Happened But I am Still Glad...










***Gambar Baby Dhannia and Mummy - after recovering .. its a miracle - syukur alhamdulillah..

***Gambar Baby Dhannia - given by the ER Staff

***Gambar kereta.....

(entah kenapa laaaaaa tak boleh nak edit gambar nih masa haku buat benda ni .... )

After I was admitted to Hospital, and got the date for the operation on 13 Mac 2010, mak engku and pak engku, adik jan, anna and baby dhania planned to be with me for support. They drove Mitshubitsi Triton from JB heading to Putrajaya. But they had a terrible accident at Tangkak-Pagoh highway due to the cross wind!

It was a heart-breaking news. Adik Dhada and I could not imagine how it felt receiving the news, what more when it was from a stranger - named MR GOH - he said, the car skidded because of a black snake he saw from behind, went to the other side of the road and tumbling THREE TIMES! Allahuakhbar!!!

But when I asked adik jan, he didnt langgar any snake... the car was 'flicked' at the back, and that led it to the other side of the road.

Allah......

We were from ******a*, straight to Hospital Muar - the road was not so good-raining, jammed and arghhhh... tensen tensen!

Arrived late night, Utih and Pak Teh were there.. A.Lo too. Met mak, bah - they were in a special room - beside the Emergency Room - dhannia was there - not stable and iskkkk susah nak terangkan ler...

Adik had to sign different forms just to get ready *a* news... arghhh.......

I cant do much - my leg in pain, but I have prayers for her....

Later, Anna's mom arrived from Kuching - JB - Muar - that's a relieve.... at least for Anna.

Susah nak terangkan, but adik Dhada is strong. Not a single tears I saw from her face......

Saturday, March 13, 2010

cont: blood pressure naik tiba tiba

Takut punya pasal........bp naik sampai 170!!! But alhamdulillah, the procedure went well. i will update the details at my exclusively Malay Language Blog ek......sonang nak cito......



cont:feel like dr house in assylum hahahaha

I was brought to the transit ward to change my cloths.....siap berkemas lagi kekeke it was my most embarassing moment..tak pernah tak pakai apa apa kekekeke and all the nurses were laughing at me..huhuhu



There was a moment kene sign consent letter.....aduiii berderau lagi darah ambo......


Friday, March 12, 2010

up date via hp: first experience at OT

i was clicking and trying to understand more about this hp and suddenly i found the wifi and testing and experimenting this.....kekekekeke jadilaa pulok!!!

These were the photos my sister took before the ESI procedure. It was not planned. My sister and i went to see Mr Tan to discuss about my condition and he did suggest about doing OP and that's the only he gave...but my sister was asking (based on her knowledge and readings) for few other options that was not mention like 'stem injection' lah.... 'microscopic procedure' lah.... And the ESI (epidural steroid injection') , chiropractic lah... Macam2 sampaikan tuan doktor jadi saspen bila dia ada (ekekkekekekke)....but when adik mention ESI, he automatically cepat2 buat call, arahkan untuk buat hari tu juga(the date yg kami jumpa doktor la)....adik dhada was pleased with urgent reaction of the doctor, at least he took immediate action from what she said...yg parahnya ialoh ambo.....saspen owh..........jadi, inilah wajah wajah saspen ku.....





Thursday, March 4, 2010

I am Getting BETTER



This year is really on its hot seat. I was in a great pain early this year. It happened actually before I flew to Surabaya. But when I came back, it worsen!. Went to Hospital Serdang, gave me tears just to get an appointment. Lucky that Adik Dhada is persuasive enough to take me to An-Nur Hospital in Bangi, together with Mak Engku made me a strong person! Get the MRI at KPJ, and alas!!!!!!!!!! I got Slipped Disc at my L5.




By the way... I have wrapped up some stories of my pain at my the other blog at http://www.drnorzah.webs.com/ (feel free to visit ya! and its in Bahasa Malaysia... kekek cepat sikit menaip dgn bahasa ibunda nih)




Today, I got my Epidural Steroid Injection. On the spot! Mr. T*n (actually he's a doctor, I learnt that 'pakar' di panggil 'Mr' - kira mcm kat Uni Prof. Madya/Prof kot - its a pangkat), was in shock when adik Dhada mentioned that... because after all, he didnt explain that, but surgery, surgery and surgery. But I dont care as long as I can get rid of the pain. But of course, I may want other options if available laaa kan..... errrmmm.............. I will explain at the other blog laa eh..... sonang nak citer... kekkekeke....
Anyways, thanks for your prayers and those who visited me... thanks again. And I really need the prayers ........ Jazakallah.



Tuesday, January 26, 2010

January 2010



Loging for holiday... ( its only January and my mind is wild with holiday trip!)








I love maps... and I love dictionary... why? entah laa... and I love travelling. I learnt from Mak Ungku and Pak Ungku that life is not only about ourselves... its about others.. about creatures.. and creations of God. And they really mean it... just imagine, both of them could walk distance and distance, without any complaints!! Malu owhhhh......







Tuesday, January 5, 2010

Telephone


First of all, HAPPY NEW YEAR to all... and this new year will be the greatest year.. for me, for the family, Insya Allah. And I am very optimistic in 2010. YES I AM!
This telephone.... is phone I use at home. Hrmm....... it has super power! I have throw it, slam it, step on it, name it..... cuma tak sampai hati nak ketuk pakai tukul besi je lagi... why? Just because its an old telephone... old version. Many time I wanted to change it at TM, but ... tak sampai hati laa pulak.. and what more, I rarely use the phone... the bill came out normally with 3 numbers... rumah JB, hp Mak, Adik or Myself (ehhh... I didnt call my own number... only when I am out, adik will call me laaa kan).
Being more OPTIMISTIC 2010.... more positive energy will come to me. Ameen....

Monday, December 28, 2009

Job Stress?


Its near to the 2010 and my job load never ends. Everyday, even how much I try to get it done, the next day, there will be more letters, memos and to do's lists. I love my job, and I am glad that I have (finally) a buddy that at least could help me in many ways - may be I already know and foresee the personality characters of my buddy (I mean a real buddy) - huhuhuhuhu - lebih kurang sama macam yang ada kat rumah tuh.... so, its easy la to handle (hehehehhehe). And I feel glad that my buddy too, get used to my persona and at least could accept me when I am in a good mood, and the other - well, I think my buddy too, learnt about me (if that buddy is reading and following this blog, thanks so much for being so understanding, and keep on understanding me - and if you could satisfy me, then, you definately could satisfy others) - huhh... ayat...... adakah haku ini office mate yang dikategorikan 'sukar' ??? oh tidakkk!!!!! well, I have my personal psychologist to help me then........... (ma'dam........ please I need more medication!!!)

Hmmm...... I celebrated my 4* birthday, on 25th December 2009 - my brother did a suprise. Akak Dhada and my self went to Perling Mall - to get me some socks to heal my cramps - and as I reached home, mak, adik Jan, adik Anna and akak Dhada - sang loudly - as loud as the rain.... "Happy birthday to you..... happy birthday to you... happy birthday to Cik Ad.... happy birthday to you" - They never missed the celebration! I LOVE YOU ALL !!!!!

I remember each year - utih, ucu, a-a a.k.a g-bon, everybody in the family wish me long life, prosperity and happiness... ameen - remembering all these, has lessen the stress - alhamdulillah.

ps: This year... there's a lot of suprises! I get my self 2 electric guitar (imported) , a netbook, trip to UK and Surabaya. Hmmmmmmmm may all the years will get better and better.....